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The Metabolism Plan

Pub Date : 2017-01-17 | Author : Lyn-Genet Recitas | Publisher : Grand Central Life & Style

ISBN 10 : 9781455535460
ISBN 13 : 145553546X

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA..


The Plan

Pub Date : 2013-01-01 | Author : Lyn-Genet Recitas | Publisher : Grand Central Life & Style

ISBN 10 : 9781455515509
ISBN 13 : 1455515507

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the p..


The Perfect Metabolism Plan

Pub Date : 2015-03-01 | Author : Sara Vance | Publisher : Red Wheel/Weiser

ISBN 10 : 9781609259747
ISBN 13 : 1609259742

Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more--and we're still heavier than we want to be. Or we lose the weight,..


The Metabolic Plan

Pub Date : 2007-12-18 | Author : Stephen Cherniske | Publisher : Ballantine Books

ISBN 10 : 9780307417268
ISBN 13 : 0307417263

The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting..


The Fast Metabolism Diet

Pub Date : 2013-04-09 | Author : Haylie Pomroy | Publisher : Harmony

ISBN 10 : 9780307986283
ISBN 13 : 0307986284

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie remin..


Master Your Metabolism

Pub Date : 2009-04-07 | Author : Jillian Michaels | Publisher : Harmony

ISBN 10 : 030745097X
ISBN 13 : 9780307450975

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian..


The Plan Cookbook

Pub Date : 2014-12-30 | Author : Lyn-Genet Recitas | Publisher : Grand Central Life & Style

ISBN 10 : 9781455556526
ISBN 13 : 1455556521

Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause wei..