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Mindfulness Based Treatment Approaches

Pub Date : 2015-07-14 | Author : Ruth A. Baer | Publisher : Academic Press

ISBN 10 : 0080456200
ISBN 13 : 9780080456201

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully u..


Acceptance And Mindfulness Based Approaches To Anxiety

Pub Date : 2007-04-22 | Author : Susan M. Orsillo | Publisher : Springer Science & Business Media

ISBN 10 : 9780387259895
ISBN 13 : 0387259899

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance an..


The Thriving Adolescent

Pub Date : 2015-11-01 | Author : Louise L. Hayes | Publisher : New Harbinger Publications

ISBN 10 : 9781608828043
ISBN 13 : 1608828042

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncer..


Act For Adolescents

Pub Date : 2016-05-01 | Author : Sheri L. Turrell | Publisher : New Harbinger Publications

ISBN 10 : 9781626253599
ISBN 13 : 1626253595

In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents ov..